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Social & Emotional Health Resources


Mental Health Support

During this difficult time, if you feel that you or a loved one needs mental health or other essential support, please reach out for help. As always, if there is a true emergency, please call 911 or visit your nearest emergency room.
frontier health
The Frontier Health Mobile Crisis Response Team can be reached at 877-928-9062.
National Suicide Prevention
national suicide
If you are in crisis and want to speak with someone immediately, please use these resources. Text HOME to 741741 or contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) suicidepreventionlifeline.org.
Mental Health Association of East Tennessee

You can also reach their call center at 865-584-9125 or their toll-free number 877-642-3866.
Department of Children's Service
Call to report suspected child abuse or neglect

Woodridge Hospital
Local facility for mental health services
Phone: (423) 431-7111
Address: 403 N State of Franklin Rd, Johnson City, TN 37604
Open 24 Hours

Creekside Behavioral Health
Mental health services facility located in Kingsport, TN.
Phone: (423) 830-8110
Address: 1025 Executive Park Blvd, Kingsport, TN 37660
Open 24 Hours

Social & Emotional Resources

Without a doubt, many of us are feeling anxious as we navigate the uncertainty of the coronavirus (COVID-19). We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.
All of the resources on this page  >https://blog.calm.com/take-a-deep-breath<  are free of charge — please share with anyone who might benefit.

Enjoy this curation of meditations, sleep stories, music and more, all hand-picked to support your mental and emotional wellness through this time. And check back soon as we'll be updating these resources regularly.
Students are likely experiencing strong, complex emotions. Simply shifting schedules can feel like a huge disruption in a child’s life. We amassed a few great resources to help parents and teachers support students as they acknowledge and move through confusing feelings.
Here is a selection of our extremely popular free 30-minute or less, online yoga classes from YogaDownload. These free full yoga classes are include styles suitable for everyone. Classes featured include beginner yoga classes, vinyasa yoga, hatha yoga, free meditation classes, and yin yoga, and yoga for stress relief and relaxation.

Many of these classes and teachers have longer versions and classes available on our site: YogaDownload.com. Enjoy!